Depression is a serious problem, and to many people it can be literally disabling. Although there is no magic cure for depression, counselling (combined in some cases with medication) can help people experiencing depression learn how to respond to it so that it does not keep them from accomplishing their life goals.
There are hundreds, if not thousands of different cures, remedies, and approaches to deal with depression. I match research-proven therapies and intervention ideas to your specific situation to help find solutions that will be the most effective for you. You won’t be cured overnight; in fact, I’ll be honest with you, it’s possible that depression may come and go for the rest of your life. But together, we can learn the tools and patterns that keep it at bay and prevent it from taking over your life.